By Kam Thye Chow
Extend your Thai yoga therapeutic massage perform with complicated postures and effort paintings to regard rigidity, again ache, complications, and several universal stipulations
• comprises step by step photos for greater than 50 complex Thai yoga therapeutic massage postures
• Illustrates in complete colour the destinations of the sen strains and explains their particular healing traits and connections to ayurveda and the five kosha our bodies
• info winning cures for eight universal illnesses with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga strategies for endured therapeutic and prevention at domestic
In the original therapeutic method of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal fingers, ft, palms, and legs to softly consultant the recipient via a sequence of yoga postures whereas palming and thumbing alongside the body’s strength pathways and strain issues, recognized within the Thai culture as sen strains and in ayurveda as marma issues.
Providing the way to extend one’s Thai yoga therapeutic massage perform, this ebook comprises step by step images and directions for greater than 50 complicated Thai yoga postures in addition to profitable treatment options for eight universal illnesses: pressure, again soreness, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. each one remedy plan bargains a personalized one-hour Thai yoga therapeutic massage posture circulation particular to that affliction in addition to ayurvedic and yoga strategies for endured therapeutic and prevention after the therapeutic massage consultation. This finished advisor additionally illustrates the precise situation of the sen strains and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining tips on how to contain them into classes for deeper therapeutic.